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IGF-1 LR3 may affect glucose metabolism and insulin sensitivity
Your provider will likely order blood work before starting, including IGF-1 levels, fasting glucose, and a basic metabolic panel
If fatigue arrives with shakiness, sweating, confusion, palpitations, or unusual hunger, people with diabetes should follow their clinicians glucose plan and seek medical guidance
In fact, polysomnography data has shown that high-glycemic diets have more non-REM over REM sleep and higher total arousal indexes than that of low-glycemic diets
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