Some of the supplements that you should consider to help increase glutathione levels are: Whey Protein Whey protein is one of the most commonly found supplements found in households across the US (other than multivitamins)
Felson DT, Lawrence RC, Dieppe PA, Hirsch R, Helmick CG, Jordan JM, Kington RS, Lane NE, Nevitt MC, Zhang Y, Sowers M, McAlindon T, Spector TD, Poole AR, Yanovski SZ, Ateshian G, Sharma L, Buckwalter JA, Brandt KD, Fries JF (2000) Osteoarthritis: new insights
Other Peptides Researchers Reference Alongside KLOW In community and institutional research contexts, KLOW is sometimes referenced alongside other recovery-focused peptides for comparative or sequential protocol designs
Therefore, unless GSH levels in the lens are returned to optimal, supplementing with ascorbic acid is unlikely to offer any significant benefit