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It works by inhibiting an enzyme called NNMT (nicotinamide N-methyltransferase), which plays a role in slowing metabolism and increasing fat storage as we age
For most people on this combination, carbohydrate intake naturally decreases as overall caloric intake drops
Cyanocobalamin is more commonly found in oral supplements and fortified foods, and while it is effective for many people, some practitioners prefer hydroxocobalamin for injections due to its natural form and longer retention
Although rare, liver damage can occur after taking too much of any supplement, not just niacin
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