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Shop Now Rhodiola Rosea, 3% rosavins, 1% salidrosides Helps stimulate norepinephrine, dopamine, and serotonin Acetylcholine-protective and antioxidant properties Stimulates bioelectrical activity in the brain with small dosage Adaptogen herb that strengthens mind-body stress resistance Blunts the release of the stress hormone cortisol Energizing effects within 30 minutes and may last for up to six hours May help mental processing, learning, attention, mood and work capacity Systematic reviews have confirmed the cognitive benefits of Rhodiola Rosea

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For example, some people take vitamin C to boost their immunity, while others may take fish oil to support heart health