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Most are temporary and mild, but its important to recognize them
Place the majority of your carbohydrate intake around your training session (before and after)
Because the symptoms are so varied, B12 deficiency is often misdiagnosed, making accurate testing the only way to get a clear answer
Significant between-study heterogeneity ( I 2 = 709 %, P = 0002) was reduced by subgrouping by study location, treatment duration and type of control (Table 2)
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