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The most notable finding was that the weight loss was specifically fat loss, particularly in the abdominal area
For B12: monthly for wellness, or weekly for 48 weeks to correct confirmed deficiency
A diet rich in animal products, fortified foods, nutritional yeast, and supplements helps maintain adequate B12 levels
Vagal tone has been suggested to be a sensitive marker of self-regulation and cognitive control and associated with the status of vitamin B 12 during pregnancy,38 and may be an important subjective measure of early risk identifier of child development
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