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The presence of oxidative stress markers like lipid peroxidation, neutrophil reverse trans-endothelial migration (rTEM) and high neutrophil to lymphocyte ratio in patients with COVID-19, facilitates identification of high-risk individuals early in the course of the disease preventing their sudden deterioration (Laforge et al., 2020)

Specifically, betalains activate Nrf2 (nuclear factor-erythroid 2-related factor 2), the main regulator of the body's response to cellular damage and inflammation

So, what is GSH and why should you care

This is important because Vitamin C works in a collaborative way with glutathione, helping to "recharge" the molecule after it has neutralized a free radical