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Mizushima N (2010) The role of the Atg1/ULK1 complex in autophagy regulation

As a direct antioxidant, redox buffer, and essential enzymatic cofactor, GSH supports mitochondrial integrity, facilitates detoxification, modulates immune responses, and contributes to the repair of oxidative damage

When glutathione levels decrease, for example, due to stress or nutritional deficiencies, the risk of catching a cold, getting infections, feeling constantly fatigued, or experiencing sleep disturbances significantly increases

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