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This article explores evidence-based strategiesincluding specific foods, eating patterns, physical activity, and sleep optimisationthat may support your body's own GLP-1 production as part of a holistic approach to metabolic wellbeing
Mild nausea affects 2030% of people starting semaglutide, usually appearing 624 hours after injection and resolving within 23 days
Lidocaine HCL may cause dizziness, drowsiness, or vision problems
If you cannot tolerate an SGLT-2 inhibitor, documenting that intolerance or contraindication clears this step
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