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Patients self-injecting vitamin B12 without telling their GP, finds study A large proportion of patients with a vitamin B12 deficiency self-inject medication sourced online, citing difficulty with accessing treatment from GPs

Scroll to continue reading If youre wondering, as I did, how to find out whether youre B12 deficient, dont waste your time

Beyond weight loss, B12 shots are also beneficial for improving mood and concentration, which can help maintain motivation during a weight loss journey

This is crucial for building muscle mass as it ensures microfractures (which occur naturally during workouts) are efficiently and effectively supported during exercise