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It is a sad fact of life that our body's vital levels of glutathione diminish with age, stress, alcohol, tobacco, pesticides and many medications

For example, in a placebo controlled trial in 40 subjects with poor sleep, a single dose of a combination of valerian and hops was found to improve subjective and objective measures of sleep quality, including total sleep time and time in deep sleep

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The exact formulation should be verified from the prescription and manufacturer packaging rather than inferred from the brand name alone