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A 2024 News Medical review notes that berberine activates the AMPK pathway, supporting metabolism, though its effects are milder than GLP-1 drugs like Ozempic
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GLP-1 medications are designed to mimic this hormone and help people with type 2 diabetes and obesity manage their blood sugar and weight more easily
Taking extra B12 when your levels are already normal is not known to add energy or other benefits
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