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So depending on your goals and structure of your fasting plan, you may want to take all supplements once the fast is over. But regardless of your preferred eating style, she highlights the following supplements that will break anyones fast: Gummy vitamins
Adhering to a full treatment plan and post-care guidelines is essential for optimal outcomes
Or they do, but its easy to write off
Compare that with GLP-1-based obesity medications, where trials have shown double-digit percentage body weight loss
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