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Thus, the intake of B12 through the diet should be significantly higher, since not all B12 from the diet can actually be absorbed
Finally, in vitro work has looked at cellular signaling downstream of 3-AR engagement, providing mechanistic support for the lipolysis-without-hyperglycemia profile that investigators consistently observe
Additionally, it is recommended to eat a balanced diet rich in foods that contain vitamin B12, such as meat, fish, dairy products, and fortified cereals
British Journal of Sports Medicine
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