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Tip: While taking B vitamins in supplement form is convenient, there are lots of options if youd rather go the natural route
Medications such as proton pump inhibitors (PPIs) and other gastric acid inhibitors, commonly prescribed for acid reflux or heartburn, can lower stomach acid levels
Niacin (nicotinic acid) has been classified as pregnancy category C
B12 plays a starring role in several processes like making red blood cells, converting food into energy, forming new DNA, and producing nerves
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