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It may also have some beneficial effects for: heart failure coronary artery disease heart attack recovery peripheral vascular disease, which causes narrow arteries However, it is important to note that L-carnitines heart benefits remain controversial , and further research is necessary

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This may be caused by mutations in the invariant 2-microglobulin (2m) gene and other HLA-I encoding genes (51)

People who experience digestive issues should consider taking ashwagandha with or right after a meal, as Indian ginseng on an empty stomach may cause unwanted symptoms like bloating, stomach pain, or nausea