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But I always tell clients: the foundation is still protein-first meals and mindful eating
If youre already dealing with high stress, sleep disruption, and cortisol dysregulation, adding the additional stress of fasting can worsen insulin resistance and promote further abdominal fat storage
There are known numerous studies about the level of oxidative and antioxidative markers
In the mean time SUOX support with oral molybdenum is helpful, and a more gentle balanced detox support
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