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Yes, glutathione can help lighten dark spots but the effect is gradual, and the results depend on several factors: Cause of pigmentation (acne, melasma, sun damage, post-inflammatory hyperpigmentation) Skin tone and type Duration of use Method of administration Combination with other treatments For example, in cases of melasma or stubborn acne marks, glutathione is most effective when used alongside other therapies such as chemical peels, lasers, and prescription creams
Compensate with additional water or switch some caffeinated beverages to herbal tea
After extensive research and testing, we've compiled this definitive 2025 guide to help you find the best glutathione supplements available Down Under
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