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Lamb 217 mg carnitine per 4oz Lamb has the highest concentration of carnitine of any food
Prevention includes slow, steady loss, strong protein intake, nutrient support, and maintaining healthy scalp routines
Some people might think water retention or muscle shifts mean fat gain. Ozempic changes insulin and glucose balance so early results differ from person to person
Why this matters: When psychiatrists have formal obesity medicine training and board certification, the question of whether its appropriate for us to prescribe GLP-1 medications becomes less contentious
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