Medications such as metformin [Glucophage], phentermine [Adipex-P], topiramate [Topamax], bupropion [Wellbutrin], and naltrexone [Revia] (sometimes used alone or in combination, [such as Contrave]) can be effective and are often available as inexpensive generics, sometimes for as little as $10 to $20 per month
Furthermore, Retatrutide treatment was closely associated with reductions in body weight, waist circumference, visceral adipose tissue (VAT), and abdominal subcutaneous adipose tissue (ASAT), as well as improvements in insulin sensitivity and lipid metabolism markers
Plant-based foods like cereals and some vegetables and fruits also contain selenium, with amounts varying based on soil selenium content and other factors (including soil pH and the amount of organic matter in the soil) [55]
Do not chug it, as large volumes of fluid consumed quickly can trigger nausea, especially on GLP-1 medications