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Some folks report the most success dosing twice per day with 250-350mcg for a total of 500-700mcg per day

Editor Yerain Abreu Yerain Abreu is a content strategist with over seven years of experience

This direct pathway ensures nearly 100% bioavailability, meaning your body can utilize virtually all the administered B12

Pen Dosage Chart Dosage & Protocols Variations Standard Research Protocol Dose: 0.2 0.4 mg (variant 5 mg pen = 816 clicks / variant 10 mg pen = 48 clicks) Duration: 2 4 weeks Frequency: Daily Cycle Interval: 2 4 weeks off before repeating Goal / Description: Common dose for general recovery models