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10.1093/ajcn/80.6.1611 78 JamesS
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A naturally occurring antioxidant ALA helps protect your cells from damage caused by free radicals unstable molecules linked to inflammation, aging, and chronic disease.10 Most antioxidants work in either water (like vitamin C) or fat (like vitamin E), but ALA is both water- and fat-soluble.9 That dual solubility allows it to protect a wider range of tissues throughout the body
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The omega-3 index, Bill Harris has a company that he cofounded, is called OmegaQuant
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