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Potential side effects of B12 shots and how to manage them Like any medical treatment, B12 shots may come with potential side effects
What it does not reproduce is the mechanical loading of actual exercise, so tendon, bone, and connective-tissue adaptations are not part of the promise
Thats why its often considered during: Sports injuries Ligament or tendon strains Post-surgical recovery Some practitioners use it for gut-related concerns since it was originally studied in relation to stomach lining protection
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