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For international travel, carry your prescription, a doctor travel letter, and keep medication in original labeled containers whenever possible

All plans include medical evaluation, medication, supplies, free shipping, and ongoing provider access

Note that GLP-1 receptor agonists like Rybelsus have a low risk of causing hypoglycaemia when used alone

(16) Hydrate and add electrolytes to reduce the risk of constipation, dizziness, and low energy as GLP-1s reduce appetite and fluid intake (8), especially important in midlife when dehydration worsens (17). Eat Nutrient-Dense Meals Build balanced meals by focusing on filling your plate with lean protein, colorful fruits and veggies, whole grains, and healthy fats