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When glutathione synthesis or recycling is compromised, hydrogen peroxide and lipid peroxides accumulate, oxidizing endothelial membranes and proteins (6)
White bread and pasta Alcohol (especially beer and wine) Fermented carbs like yeasty breads or kombucha Mold-prone foods like peanuts, blue cheese, and aged meats Fruit juices or dried fruit Any sweetener including natural sweeteners like maple syrup or honey Anti-Fungal Supportive Foods: Non-starchy vegetables (zucchini, spinach, kale) Clean proteins (chicken, eggs, fish) Healthy fats (coconut oil, olive oil, avocado) Antifungal herbs (garlic, oregano, turmeric) Low-glycemic fruits (green apple, berries) The amount of dietary eliminations and the length of time can depend on the severity of the skin and the severity of yeast/fungal load
a placebo for the others, found improvements in erectile function
Even if a peptide is promoted as natural or recovery-focused, that does not mean it is allowed in sport
