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Dietary recommendations include: Eating smaller, more frequent meals rather than large portions, which can overwhelm the slowed digestive system Increasing dietary fibre gradually through fruits, vegetables, whole grains, and legumes to support regular bowel movements and potentially benefit diverticular disease Maintaining adequate hydration aim for 6-8 glasses of water daily, particularly important if experiencing diarrhoea or constipation Limiting high-fat, fried, and spicy foods that may exacerbate nausea and delayed gastric emptying Avoiding carbonated beverages if experiencing bloating or discomfort Eating slowly and chewing thoroughly to aid digestion Lifestyle measures that support gastrointestinal health include regular physical activity, which promotes gut motility and can help prevent constipation
the two components most vulnerable to oxidative damage due to increased mass of polyunsaturated fatty acids and respiratory activity in neurons
GLP-1s are not just another diabetes medication
Lixisenatide reduces amyloid plaques, neurofibrillary tangles and neuroinflammation in an APP/PS1/tau mouse model of alzheimers disease
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