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Add 20 l 5% SSA and centrifuge at 8,000 g for 10 min
The benzyl alcohol acts as a preservative, inhibiting bacterial growth that could otherwise contaminate the solution and accelerate degradation
While more human data is needed, its mechanism aligns with many principles of functional and longevity medicine namely, supporting mitochondria, reducing inflammation, and improving insulin sensitivity
Higher doses may increase gastrointestinal side effects without improving outcomes
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