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Rapid or pounding heartbeat has been reported by some people, sometimes without any obvious trigger
The Danish Veterinary and Food Administration criticized the functional beverages' added ingredients such as B vitamins, inositol, glucuronolactone, and taurine
A study by AbuMohd et al.[11] found that while L-carnitine increased blood carnitine levels and improved physiological responses post-race, it did not enhance performance times in a 5000 m race
Consult a qualified nutritionist for their expert guidance on whether L-carnitine either in supplement or food-based form is something to have on your priority list
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