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Research suggests that just 500mg of vitamin C daily can elevate blood levels of glutathione by up to 47% 7
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Therefore, selenium deficiency is associated with thyroid dysfunction and increased risk of thyroid autoimmunity and nodules [65], a condition further aggravated by the fact that concurrent iodine and selenium deficiency is rather common [66, 67]
Low glutathione levels may result in weak immunity, faster ageing, liver diseases, hypertension, asthma, eye, and neurological disorders.
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