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Unlike the jittery energy from caffeine, this is a natural, sustained vitality because your cells get the fuel they need to function properly
It is important to note that while B vitamins have well-established roles in the body, claims regarding specific health benefits should be supported by scientific evidence
Warnings: Patients with early Leber's disease (hereditary optic nerve atrophy) may experience severe and rapid optic atrophy when treated with vitamin B12. Additionally, treating severe megaloblastic anemia with vitamin B12 can lead to fatal hypokalemia due to increased erythrocyte potassium requirements
Improved recovery faster replenishment of cellular energy after workouts
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