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Fresh fruits, vegetables, whole grains, and legumes are great options, with prunes, raspberries, broccoli, lentils, and whole-grain pasta being especially fiber-rich
Pork bone broth Pork bone broth forms the basis for many popular East Asian dishes, including tonkotsu ramen and bak kut teh
Key takeaways What is Ozempic
What to monitor: Nausea severity and duration after each injection
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