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Aunque el cuerpo la sintetiza, su suplementacin ha ganado popularidad, asocindose comnmente con la mejora del rendimiento fsico, la recuperacin muscular y la prdida de peso, aunque la evidencia cientfica sobre estos beneficios es matizada y depende del contexto individual
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For this reason, Health Canada does not accede the use of l-carnitine and acetyl-l-carnitine in food supplements until additional information becomes available [96]
Its main job is to help move fats into the mitochondria (the powerhouse of the cell) where theyre broken down and turned into ATP, your bodys main form of energy
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