Health Conditions That Affect B12 Levels Even if you eat a diet rich in vitamin B12, certain health conditions can prevent your body from absorbing it properly
Vitamin B12 is a water-soluble vitamin that is naturally found in animal products such as meat, fish, dairy, and eggs
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Immediate post-injection care focuses on minimising local reactions: Apply a cold compress to the injection site for 1015 minutes to reduce pain and swelling Avoid massaging or rubbing the area, which can increase bruising Wear loose clothing that doesn't irritate the injection site Gentle movement of the affected limb may help reduce stiffness Hydration and nutrition support general wellbeing during treatment