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Carotenoids are a class of natural substances made up of naturally occurring pigments synthesised by plants, algae, and photosynthetic bacteria

If you consume an adequate amount of protein in your diet, your body will have the right amount of amino acids it needs to produce proline, an important compound responsible for tissue repair, collagen formation, arteriosclerosis prevention and blood pressure maintenance 5

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Thats the most accurate way, and its the gold standard with integrative doctors across the country