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These effects are essential for maintaining energy efficiency under metabolic stress, supporting research into fatigue resistance and cellular longevity
Nutrition reviews, 66(5), 250-255
Those following a vegan or strict plant-based diet are more likely to suffer from vitamin B12 deficiency
Possible temporary reactions include mild soreness at the injection site, nausea, headache, or dizziness for a day or two, and occasional minor bruising
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