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Food Sources of Vitamin C: You can get vitamin C from a variety of fruits and vegetables, including: Oranges and citrus fruits Strawberries Bell peppers Broccoli Kale Kiwi Vitamin C Supplements: If its difficult to get enough vitamin C through food alone, consider taking a high-quality vitamin C supplement
Kirkman CD Biotic delivers 40 billion CFU per serving from three probiotic strains: Saccharomyces boulardii, Lactobacillus plantarum, and Lactobacillus rhamnosus
Chiu CC, Keeling CI, Bohlmann J
Choosing a more stable compound is one of the most effective ways to do that
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