glp 1 homemade 26 Gut-Friendly Recipes to Ease GLP-1 Medication Side Effects GLP-1 Drugs and Consumer Preferences:

Diet changes for lowering homocysteine: Folate-rich foods: Increasing dietary folate by eating more folate-rich foods has been shown in clinical trials to lower homocysteine levels.[ref][ref][ref] For example, one clinical trial found that adding more folate to the diet by increasing the number of servings of vegetables eaten each day reduced homocysteine levels by 13%.[ref] Eating more folate-rich whole foods, such as dark leafy green vegetables, also has the benefit of increasing other vitamins and antioxidants

However, Al-Aly says when people and particularly older adults lose weight, they don't only lose fat

Zhao Z, Tang Y, Hu Y, Zhu H, Chen X, Zhao B

Please contact your doctor if you have any questions or concerns regarding your health