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Menopausal Hormone Therapy and Type 2 Diabetes Prevention: Evidence, Mechanisms, and Clinical Implications

While effective for weight loss, GLP-1 agonists are a medically prescribed solution that comes with both short-term and long-term considerations

(Learn more about the best types of bread for weight loss and blood sugar control.) Onions and garlic As with the fiber in beans, barley and whole wheat, we get a GLP-1 boost from any food rich in "prebiotic" fiber that feeds beneficial gut bacteria

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