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Here is the framework
Intermittent fasting has many of the same benefits of the GLP-1 agonists including weight loss and improved metabolic markers which is logical, as the main effect of GLP-1 agonists is to reduce appetite and increase the feeling of fullness with smaller portion size
Likely because hepatic methylation capacity doesn't decline as rapidly when methyl donors are supplemented exogenously
Soluble fiber ferments into short-chain fatty acids that stimulate GLP-1-producing L-cells
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