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This eclectic advice all falls under the general umbrella of biohacking, which Asprey defines as the use of science, biology, and self-experimentation to take control of and upgrade your body, your mind and your life, or the art and science of becoming superhuman. At a period of American history when mistrust of institutions seems endemic, Asprey is a man suited to his times

Range of motion, strength testing, or sport-specific performance metrics provide measurable benchmarks for comparison

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Section 503A pharmacies had until April 2025, and Section 503B facilities had until May 2025 to comply