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One compound that has gained attention is L-theanine, an amino acid naturally found in tea leaves, especially green tea
"GLP-1 medications explained: Benefits, risks and how they work." scrubbingin , Baylor Scott &White Health, 15 Oct
Maintains skin hydration and softness throughout the day
Natural strategies may not replicate the pharmacological intensity of GLP-1 receptor agonist drugs, but they strengthen endogenous GLP-1 physiology, improve metabolic flexibility, and support sustainable weight loss without dependency or long-term adverse effects
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