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JBRA Assist Reprod 23:392395 Samimi M, Jamilian M, Afshar Ebrahimi F, Rahimi M, Tajbakhsh B, Asemi Z (2016) Oral carnitine reduces weight and insulin resistance in PCOS

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Its also a good idea to avoid heavy, greasy, or spicy foods close to injection time, since those can make nausea worse

Get records of previous weight-loss attempts, including diet plans or exercise programs