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Expected timeline: Month 1: 4 to 8 pounds lost, primarily appetite-driven deficit Month 2 to 3: 2 to 4 pounds per week sustained loss Month 4 to 6: Continued loss with improved body composition from muscle preservation Protocol 4: the over-40 male optimization stack Goal: Address age-related metabolic slowdown and body composition changes Stack: Tesamorelin: 2mg nightly before bed CJC-1295/ipamorelin: 100mcg/100mcg nightly (can be combined in same injection as tesamorelin) MOTS-c: 10mg weekly Why this works: After 40, GH decline accelerates and mitochondrial function degrades
Side effects can be mild or severe, temporary, or permanent
Binge eating disorder treatment often involves a combination of therapy, nutritional counseling, and sometimes medication
Some clinicians may recommend short breaks under supervision with adjustments when restarting to prevent side effects
