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24-29 GLP-1 receptor agonists have been associated with post- marketing reports of pancreatitis
Regular physical activity of 20-30 minutes promotes gut motility and is particularly important for those with sedentary jobs
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To stay balanced and energised: Drink 68 glasses of water daily and sip regularly instead of drinking large amounts at once Include electrolyte-rich fluids like coconut water or oral rehydration drinks if you feel lightheaded or fatigued Dont skip meals focus on balanced portions of protein, fibre, and healthy fats Limit caffeine and alcohol , as both can increase dehydration Get enough rest and maintain a consistent sleep schedule to support your bodys recovery Keeping hydrated and nourished will help your body adjust more comfortably to Wegovy, improving both tolerance and long-term results
