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An 18-month randomized trial in non-demented older adults found improved memory and attention and, on PET imaging, lower amyloid and tau in mood- and memory-related regions
In particular, this variant produces an altered fixation of SP1 and PC4 transcription factors in the promoter, resulting in a decreased transcription activity (Campbell et al., 2006)
Spices made from nightshades, like chili powder, paprika, cayenne, chipotle, red pepper
Vitamin B12 - regulates the formation of red blood cells and helps in the utilization of iron, preventing anemia
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