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Athletes recovering from muscle strains or tears may find it particularly beneficial
Another placebo-controlled, double-blind, randomized study in 44 men with idiopathic asthenozoospermia found an increase in sperm motility in those given ALCAR alone (3 g/day) or ALCAR (1 g/day) plus L-carnitine (2 g/day) compared to those given L-carnitine alone (2 g/day) or a placebo (113)
We assume that during fasting, protein catabolism supplies 1/3 of the normal amino acid input
& Cariappa, A
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