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However, you should still eat regular meals even if you're not hungry to maintain energy levels and meet your protein requirements of 100-120g daily
Retrieved from Knop, F
You may be more likely to lose muscle if you: Struggle to meet protein needs Avoid or do not engage in resistance training Experience significant appetite suppression Are you following an unsupervised weight loss approach Are you losing weight rapidly How to Prevent Muscle Loss on GLP-1 Medications Prioritise protein intake Aim for regular protein intake across the day
The FDA has not evaluated the specific combination for safety or efficacy
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