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These findings are described in a detailed review on nicotinamide mononucleotide as an anti-aging health product .Some models even show modest lifespan extension, which is why NMN often appears in headlines about "nmn anti aging." In humans, the story is more modest but still intriguing

In clinical trials, the most common observations were gastrointestinal effects: nausea (44.2% vs 17.4% placebo in STEP 1), diarrhea (30.0%), vomiting (24.8%), and constipation (24.2%)

They may need to rely on supplements or vitamin B12 injections to maintain adequate levels, and the frequency of supplementation will affect how long the vitamin stays in the body

Where to Get Vitamin B12 Injections You can receive B12 injections at many medical and wellness clinics