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Vitamin B12 shots are only available by prescription following a clinical diagnosis of low levels
Unlike oral supplements, which take time to enter the bloodstream through digestion (and may not be fully utilized), injections deliver the vitamin straight into your bloodstream, skipping the digestive process so your body can use it right away
Within the first two injections my afternoon energy crashes disappeared, and Ive been powering through workouts that used to wipe me out
High-dose oral B12 is not routinely used for pernicious anaemia management in NHS practice
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