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So, thats just one example of how just the lack of rigor and the lack of communication between the published research and the current standard of care and statistics is not serving us and likely hugely underestimates the already dramatically high rates of nutrient insufficiency

Mild side effects noted in clinical trials have included bloating or mild cramps, gas and/ or loose stools, potential weight gain, and flushed skin

Researchers look at the ratio between these two to measure how stressed your cells are (PMC Review)

With some case reports even progressing that mole into a melanoma, a serious form of skin cancer